Manila, the bustling capital of the Philippines, is a haven for food enthusiasts eager to explore a rich tapestry of flavors. The city’s culinary scene is a delightful fusion of indigenous traditions, Spanish influences, Chinese flavors, and American twists. Whether you’re navigating vibrant street markets or dining in upscale restaurants, Manila offers an array of dishes that promise to tantalize your taste buds.

🍽️ Must-Try Filipino Dishes in Manila

1. Adobo

Often hailed as the national dish, Adobo is a savory stew made by marinating meat (commonly chicken or pork) in vinegar, soy sauce, garlic, and spices, then simmering it to perfection. Its rich flavor and tender meat make it a staple in Filipino households and a must-try for visitors.

2. Sinigang

This tangy soup is characterized by its sour broth, traditionally derived from tamarind. Loaded with vegetables and your choice of meat or seafood, Sinigang offers a refreshing contrast to the tropical heat of Manila.

3. Kare-Kare

A hearty oxtail stew enriched with a thick peanut sauce, Kare-Kare is often accompanied by shrimp paste (bagoong) to enhance its flavor. The dish’s creamy texture and unique taste have made it a favorite among locals and tourists alike.

4. Lechon

A centerpiece at Filipino celebrations, Lechon is a whole pig roasted over charcoal until its skin turns crispy golden brown. The succulent meat and crunchy skin are often enjoyed with a liver-based sauce, making it a festive delicacy.

5. Pancit Malabon

Originating from the Malabon district, this noodle dish features thick rice noodles tossed in a savory shrimp and fish sauce, then topped with a medley of seafood, hard-boiled eggs, and chicharrón (crispy pork skin). It’s a flavorful representation of Manila’s coastal influences.

6. Sisig

A sizzling dish made from chopped pig’s head and liver, seasoned with calamansi, onions, and chili peppers. Served on a hot plate, Sisig offers a crispy, tangy, and spicy experience that’s perfect with a cold drink.

7. Isaw

A popular street food, Isaw consists of skewered and grilled chicken or pork intestines. Marinated and cooked over open flames, it’s a flavorful snack often enjoyed with vinegar dipping sauce.

8. Balut

For the adventurous eater, Balut is a fertilized duck egg with a partially developed embryo, boiled and eaten from the shell. It’s a traditional delicacy that offers a unique taste and texture.

9. Bicol Express

A spicy stew made with pork, coconut milk, shrimp paste, and chili peppers. Despite its name, it was popularized in Manila’s Malate district and offers a fiery kick that’s balanced by the creaminess of coconut milk.

10. Siopao

A steamed bun filled with savory meats like pork asado or bola-bola (meatball), Siopao is a convenient snack influenced by Chinese cuisine and widely available across Manila.

🍧 Sweet Treats to Savor

  • Leche Flan: A rich, creamy caramel custard dessert made with egg yolks and condensed milk.
  • Buko Pie: A traditional Filipino coconut pie with a flaky crust and sweet coconut filling.
  • Halo-Halo: A refreshing dessert that layers shaved ice with sweetened beans, fruits, jellies, and is topped with leche flan or ube ice cream.

🍴 Dining Tips in Manila

  • Explore Street Food: Venture into local markets and street stalls to experience authentic flavors.
  • Visit Food Markets: Places like Mercato Centrale offer a variety of local dishes in one location.
  • Dine in Local Eateries: Restaurants such as Manam and Mesa provide modern takes on traditional Filipino dishes.

Manila’s culinary landscape is a reflection of its rich history and diverse culture. From hearty stews to delectable desserts, the city offers a gastronomic journey that’s both exciting and satisfying. Whether you’re a seasoned foodie or a curious traveler, Manila’s flavors are sure to leave a lasting impression.